The Kona Edge - Ironman Triathlon
Building a structured Ironman Nutrition plan to help you race better
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:05
- More information
Informações:
Synopsis
On this edition of The Kona Edge we catch up with Hayden Armstrong to chat about his approach to Ironman Nutrition. Hayden shares with us how he has, over the years, created a structured a nutrition plan for both Ironman and Ironman 70.3 distance races. Read More · Support The Kona Edge · Win a pair of Hoka One One running shoes · Win with The Kona Edge
