The Kona Edge - Ironman Triathlon

We chat to Sara Fix on this edition of The Kona Edge about her Ironman nutrition strategy and training your body to do what you need it to do. Sara reveals why you should know what your nutrition  needs are and why you need to cut back on the proteins. Read More · Support The Kona Edge · Win a pair of Hoka One One Running Shoes · Win with The Kona Edge