The Kona Edge - Ironman Triathlon
Ironman Nutrition - Knowing what your body needs
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:58
- More information
Informações:
Synopsis
We chat to Tim Rea about his Ironman nutrition. He shares why he splits his hydration and calories into 2 different sources, rather than relying on gels or bars. Read More · Win with The Kona Edge · Become a Patron of The Kona Edge
