The Kona Edge - Ironman Triathlon
Active recovery and your Ironman Swim - What's the deal?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:51
- More information
Informações:
Synopsis
Using her swim training as active recovery, Jen Koester shares some of her favourite Ironman swim workouts and what she has done over time to improve her swim. Read More
