Magnificent Midlife

Dr Sonia Wright is a medical doctor, radiologist, life coach and most importantly for us, a midlife sexual counsellor for women. She’s also tremendous fun. This is a brilliant interview all about midlife sex. If you have any issues at all, even tiny ones, in this department, or just want to make your sex life even better, this interview will get you feeling inspired and empowered to take excellent care of yourself and your partner. Let’s all have more fun! We talk about: How Sonia went from being a radiologist to becoming a sex coach. Understanding the pleasure gap between men and women Moving beyond penis in vagina (PIV) sex The importance of clitoral stimulation How our libido changes as we age Thinking about the many factors that may impact our libido Our biggest sexual organ is the brain Staying curious and exploring different ways to be sexual Self-pleasure to maintain the blood supply to the vulval area Feeling comfortable using lubricants Your best sexual partner is yourself The wonders of the clitori