Think Fitness Life

In this episode we discuss macro nutrients; carbohydrates, proteins, fats and fibers. As well as diving into micro nutrients; iron, magnesium, vitamin A, B, C, D etc. We also briefly talk about one of my new favorite topics - fungus and the man leading the movement; Paul Stamets. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app