Geeks Geezers And Googlization Podcast
How to Grow Old but Play Young with Steven Kotler
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:21:28
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Synopsis
We've all heard the saying, "You can't teach an old dog new tricks." But what if that wasn't true? What if there was an alternative approach to growing old? What if instead of succumbing to the limitations of aging, we could go through old age like an athlete? In this final episode of 2022, we are honored to welcome the incomparable Steven Kotler to Geeks Geezers and Googlization. Many people believe that our physical abilities decline steadily with age. Steven says, forget that b***s***. It’s all in your head. Yes, it is true that the older we get, our bodies betray us, from memory loss to stiff joints. Fortunately, there is a growing body of research in embodied cognition, flow science, and network neuroscience that reveals a much different pathway to aging, where we are actually able to retain up to 70% of our physical abilities well into later life. This means that with the proper training and lifestyle choices, we can stay fit and healthy and learn to do what was once thought impossible after 50. A New