Nourishing Women Podcast

Sara Reardon is a doctor of physical therapy graduating from Washington University in St Louis and board-certified women's health physical therapist.  Sara specializes in the treatment of pelvic floor disorders, including pelvic pain, bowel and bladder dysfunction, painful sex, and pregnancy and postpartum recovery. She is the owner of NOLA Pelvic Health, a pelvic health physical therapy clinic in New Orleans, La. and founder of  The Vagina Whisperer, an online resource for pelvic health education to support, empower and educate women worldwide. She is a mom to two boys, wife, Saints fan and wanna-be yogi. You can find her on Instagram at @the.vagina.whisperer where she has over 185k followers.   In this episode we discuss:   Sara’s journey to becoming a pelvic floor PT and then starting her IG account and business, the Vagina Whisperer and NOLA Pelvic Health. Why we need to rethink postpartum care, and why postpartum care for the vagina is so important. How exactly pelvic floor physical therapy works and w