Nourishing Women Podcast

Today on the podcast we brought back my lovely assistant Kate, to answer your listener questions for another round of Ask Me Anything Q&A!   Questions we answered in today’s podcast episode: What’s your favorite part of being an intuitive eater? What probiotics actually do what they’re supposed to?  Thoughts on the IGG food sensitivity test? Do people really need to avoid all foods flagged? What can I do to better my digestion without being restrictive?    Past episodes on probiotics and digestion: Episode 100: Disordered Eating as a Root Cause to Digestive Issues Episode 101: Probiotics 101: What, Why & How Episode 134: Get Digestive Relief from IBS Starting Today Episode 162: The Difference Between Prebiotics and Probiotics with Kelsey Kinney RD/N   Today through February 10th we are doing something so INCREDIBLY SPECIAL. We are sharing a sneak peak inside our online program, Permission Stage Playbook, so you can get a feel for the juicy details and step by step guidance shared inside our course t