Nourishing Women Podcast

Madalyn Vasquez is a Registered Dietitian passionate about educating on how diabetes is a complex condition and should not have a one size fits all approach for management. She helps spread the truth on how to properly manage diabetes without becoming scared to eat carbohydrates. She loves helping individuals understand how food impacts blood sugars and how to pair foods appropriately to delay blood sugars from rising.    In this episode, we discuss in detail how someone with diabetes shouldn’t have fear around certain foods like carbs and how important it is to have a healthy relationship with food, especially for those with diabetes.   In this episode we discuss: Madalyn’s journey to becoming a RD and specializing in diabetes Chatting the misinformation that is spread about eating, diets and management of diabetes, like the idea you have to cut out food groups like carbs Why should we NOT give one size fits all recommendations for diabetes and how that can inhibit the ability to manage diabetes appropriate