Nourishing Women Podcast

I couldn’t be more excited about today's podcast episode! Today on the show I have one of the amazing dietitians at my virtual private practice, Nourishing Minds Nutrition, Kelsey Pukala back on the show. Kelsey is an incredible non-diet dietitian and I am so honored to have her (and Megan, our other dietitian who will be on the show next week!) as part of our team supporting you in your goals with intuitive eating and wellness without obsession.   Kelsey is so great at breaking down complex conversations into an easy to understand way, so I asked Kelsey on the show to discuss how the thyroid is impacted with eating disorders and disordered eating.   In this episode we discuss:  Kelsey gives an update of what she has been up to lately What exactly is the thyroid and what it does in the body What a healthy functioning thyroid looks like How eating disorders and disordered eating disrupts the thyroid and how this impacts other hormones in the body Signs and symptoms that something may be wrong with your thyroi