Nourishing Women Podcast

Today on the podcast I have back past guest, listen to her first episode here, Lisa Hendrickson-Jack. Lisa is the creator of the Fertility Friday blog and podcast. I am a certified Fertility Awareness Educator, a Holistic Reproductive Health Practitioner, and I have personally used Fertility Awareness as my primary method of birth control for nearly 20 years.   The goal of this episode is to give you the information of the pro's and con's of each form of birth control to help you make an autonomous decision with informed consent.   In this episode we discuss: What Lisa has been up to since she was last on the show in March 2019 Pro’s and con’s to each form of birth control such as: Hormonal oral contraceptives IUDs Ring, shot and patch Barrier methods (like condoms) Pulling out FAM The basics of what is Fertility Awareness Method and ensuring you do it correctly How Lisa practices wellness without obsession   Lisa’s resources: Lisa’s website (where you can find her book and courses) Lisa’s podcast