Nourishing Women Podcast
182: Kate Eskuri on Building Foundational Health with Holistic & Realistic Self Care
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:47:12
- More information
Informações:
Synopsis
Click here to get your hands on my new free mini course, the Summer Reset! In the introduction of today’s episode, I share what I’m learning inside the book, Fearing the Black Body by Sabrina Strings. As I read, I continue to learn how from the time the slave trade began in the 1500’s and as it continued through the 1800’s, the black body was used to justify slavery. White women and men viewed the black body as grotesque, wording depicted from literature quoted in the book from this timeframe. Religion and faith was also used to elevate thinness- believing that the ability to control fatness and control eating was attached with morality. It’s had me reflecting- NO WONDER now in 2020 we have such deeply ingrained beliefs that how we eat and what we look like is attached with superiority and morality. We can see this now ver badum in the health and wellness industry, both the view the controlling your eating makes you superior and that controlling your body weight makes you elevated, or better than. I hope know