Nourishing Women Podcast

Have you ever wondered how the language used on the food products we purchase affect how we think and view the food? Today’s episode, with guest and fellow non-diet dietitian, Brenna O’Malley (@thewellful) explores how food marketing and social media influences our personal views of food, our eating habits and how this all ultimately impacts our own relationship with food. Don’t forget to sign up for my FREE workshop I am hosting. The Food Obsession to Food Flexibility workshop is coming to you NEXT WEEK.   This free workshop is for you if: You’ve tried to embrace food flexibility before and you felt overwhelmed about “eating whatever you want”. You feel confused about what it means to “eat intuitively”. You want to learn how how to apply intuitive eating in your life, you’re just not sure how. You want clarity and confidence about the intuitive eating journey. You’re ready to dive in to the permission stage, and want to learn more about what exactly this means! You know you may a little *too* obsessed with