Nourishing Women Podcast

164: Quitting Whole 30 for Intuitive Eating with Dana Monsees LD/N

Informações:

Synopsis

Today’s episode is incredible! Our guest in today's show, Dana Monsees, is open, honest and raw about her personal experience as a Whole 30 coach, and making the decision to transition to an intuitive eating philosophy and health at every size aligned approach for her clinical nutrition practice and education she provides on her blog and podcast. Dana Monsees CNS, LD/N, MS is a fun-sized entrepreneur, podcaster, and food lover who loves to make people laugh. She is a a Board-Certified Nutritionist, Licensed Dietitian-Nutritionist, and Body Image Coach  teaching women how to fix their sh*tty relationship with food and their bodies, ditch the diet cycle for good, and heal and thrive with real food, one delicious meal at a time.   In this episode we discuss: Dana’s current work as a non-diet nutritionist and her speciality in the middle ground approach, making nutrition easy to understand and intuitive eating aligned. Dana’s journey from being a Whole 30 coach to practicing instead from an intuitive eating phil