Nourishing Women Podcast

Katina Mountanos is the founder of On Adulting, a viral blog and community of over 20,000 millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting).  She is also a mindset coach, certified yoga + meditation teacher, and start up advisor. Her work has featured on HuffPost, Fast Company, Teen Vogue, Elite Daily, Mindbodygreen, and others. She started her career in environmental sustainability at Goldman Sachs, and since then has helped dozens of humans develop conscious decision-making skills, which allow them to make choices that will expand their mindset, happiness and health.  Follow along on Instagram at @onadulting or The Space, a private Facebook group for the O.A. crew!   Website: www.onadulting.com Instagram: www.instagram.com/onadulting Facebook Group: www.facebook.com/groups/onadultingspace Today’s podcast episodes shares:   Katina’s “adulting” journey and how she was able to tune into her intuition and leave a high-paying finance job in order to her own busi