Nourishing Women Podcast

This episode marks an exciting update to the show, we are now offering two episodes a week!  Tuesday episodes will be shorter in length and Friday episodes will include personal life updates again and usual business updates, and then share the longer length episodes. I’m also thinking Tuesday episodes will be more of thought based conversations and Friday episodes will be for guests or educational, step by step, or more science driven episodes. I promise I’ll always have episodes on Friday no matter what, but the Tuesdays may be just seasons we...or every other week...let’s see how I feel about it on the production side and how you feel about it from the content side and we will go from there! Today we are going to chat how social media can impact your intuitive eating journey. Social media's role in your journey is so important its something I ask every client at Nourishing Minds Nutrition, and included it in my Body Image Reset.  After this episode I want you to do  your own analysis of your relationship wi