Nourishing Women Podcast

Ep. 79: Q&A- Preparing Your Body for Pregnancy, How to Discard of Old Clothes, and How to Know if You're Eating Intuitively

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Synopsis

Topics: How to prepare your body for pregnancy without being obsessive. Sustainable and mindful ways of getting rid of old or unwanted clothes. Reducing stress/cortisol levels and the importance in how we perceive stressors in our lives. Intuitive eating and choosing the “healthier” food option.     Referenced Links:  Victoria's gender reveal blog post!!!  Meg's print shop   Other Resources: FINALLY!! ACCESS NMN VIDEOS!  How to Live Instinctually E-book  Become a client @ Nourishing Minds Nutrition  Join the NW Tribe- FREE!   Connect with us: Meg’s Instagram  Meg's Website Victoria’s Instagram    Victoria’s Website  Nourishing Women Instagram    Primally Pure products we love: Blue Tansy Deodorant & Charcoal Deodorant  Fancy Face Serum Everything Spray Palmarosa & Mint Beauty Cream Baby Oil & Cleansing Oil