Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Studies have shown that eating more protein tends to help people be more satisfied. But, does this mean eating a low-protein diet leads to overeating? (2:32) The day Sal has been waiting for his whole life. (9:08) The importance of being involved in the little stuff with your kids. (12:18) The ultimate dog watcher's dream! (23:35) The next evolution of the TV. (28:50) Are you watching Dahmer on Netflix? (31:58) Democratized media vs old media. (42:02) Environmentally conscious? Why you should switch over to Public Goods. (50:43) Felix Gray is quietly making moves. (54:37) #ListenerLive question #1 - What would be the best way to work out and diet after being in a heavy cut, and then switching to a bulk? (1:04:39) #ListenerLive question #2 - How long does it take to build muscle growth in your traps? (1:22:58) #ListenerLive question #3 - What’s the best way to slowly get off TRT once my levels get ba