Mind Pump: Raw Fitness Truth

In this episode Sal, Adam & Justin speak with Dr. Stephen Cabral and get their hormone profiles analyzed on air. The paradigm around preventative health. (3:00) Humans are meant to do tough things and we have gotten soft.  (8:57) The benefits of putting your body through temperature changes. (11:51) His thoughts on artificial sweeteners. (13:51) What role does eating too much play in poor health? (16:55) Is there an antioxidant consumption limit? (19:10) Differentiating between blood and saliva tests. (22:36) The stress/gut connection. (31:39) Explaining the gut/brain access. (33:46) Unpacking and understanding the results and findings from the guy’s lab tests. (37:31) Doug. (39:36) Justin. (58:54) Adam. (1:11:07) The importance of looking at the big picture. (1:24:29) The motivation behind their partnership. (1:27:48) What tests does he recommend? (1:29:24) His insight into the MP Holistic Health community. (1:30:45) What you get if you purchase a test through Dr. Cabral. (1:34:29) Related Links/Pr