Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. 1899: The Difference Between Total & Free Testosterone, What Creatine Does to the Body, How to Get Client Results as a Personal Trainer & More (Listener Live Coaching) Mind Pump Fit Tip: If you don’t ENJOY your workouts something is wrong! (2:18) A funeral director weighs in on Justin’s dark humor story. (13:23) Gym bullies or gym etiquette. (15:51) Are Twitter bots driving culture, and are these social media platforms doing our leaders dirty work? (20:19) Monkeys are crafty. (39:26) How supplementing with Acetyl-L-Carnitine can reduce mild depression symptoms. (40:35) Magic Spoon is EVERYWHERE! (41:53) Real-life Mario Kart! (47:38) Parenting hacks with Mind Pump. (48:56) Another reminder to stay present. (49:51) #ListenerLive question #1 - Is it normal to have clients drop off even when you’re trying everything to help them? (56:12) #ListenerLive question #2 - What are your thoughts on adding strength trainin