Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. 1898: The Truth About Tri-Release Protein Supplements, the Maximum Amount of Protein You Should Consume in a Meal, the Best Close Grip Exercise for Tricep Development & More Mind Pump Fit Tip: Of all the things you can do to positively affect your health, supplements are largely a waste of time. (2:24) At what point can you justify wearing driving gloves in your fancy car? (11:24) Tony Horton is a scammer. (15:57) Biohackers will try and do anything! (18:24) Mike O’Hearn, stop it! (22:30) Lifestyles of the rich and the famous. (28:54) California politician’s sending out mixed messages. (36:18) Mind Pump’s favorite Vuori pants. (40:15) How Sal is making an effort to become more self-aware of his physical state. (43:12) The top things Adam has done for his psoriasis. (52:07) #Quah question #1 - Is it true that your body can only absorb 30g of p