Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Supplements are NOT the answer until they ARE the answer. (3:56) The conspiracies surrounding the Large Hadron Collider. (18:15) A puffer fish may have inspired the Mandala. (21:14) We are so vulnerable without power. (22:49) Time dilation is a real thing! (27:14) Nuclear energy can be scary. (29:28) The Japanese are fierce. (30:44) Dad's life updates with the guys: Aurelius has a new favorite word and Maximus’ interesting personality. (33:11) Airplane horror stories with your kids. (37:10) Competition is great! (47:51) The power of TikTok! (50:26) Mind Pump fans love Vuori! (51:25) #ListenerLive question #1 - What type of training (duration, frequency, intensity) would you recommend for a person with adrenal fatigue? (54:52) #ListenerLive question #2 - What programming would you recommend for my client who has a very inconsistent work schedule? (1:06:16) #ListenerLive question #3 - Do you have tips