Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: If you have to pick between animal or plant protein, pick an animal protein. (2:52) The guys recap their Cabo family vacation, the All-In Podcast drama, and Sal in Spanish. (7:31) Would the guys consider sending their kids to an out-of-state boarding school? (27:40) Are you digging Sal’s “Nonno” mustache? (39:41) Will fasting increase the androgen receptor’s sensitivity? (42:00) Is ESPN running out of content to promote?! (45:04) The richest self-made women under 35 may surprise you. (48:47) Have you heard of the ‘Crypto Queen’? (50:09) Who the heck pays $1000 a month for a car?! (52:52) #ListenerLive question #1 - Is my morning fasting routine impacting my strength gains? (58:23) #ListenerLive question #2 - What would be the best way to track the progression of my high school athletes'? (1:12:20) #ListenerLive question #3 - When and how do you know it is time to let a client go? (1:29:59) #Listener