English With Kirsty

I've recently come back from a week away and I spent some time reflecting on time. How I organise mine. What happens when you try to cram too much in and how that leaves no room for spontanaity. How having a different relationship with my to-do-list would make me happier! It's a week since I recorded the episode now and so far, the changes that  I put in place are still working!I also started thinking about what it means when we say that we have no time for things. Sometimes it just means that we're in a super busy period and it feels as though we don't have time for anything. But I mean more generarlly. Are we really saying "this isn't a priority for me right now"? or "I don't actually want to do this thing, but it's easier to say I don't have time"? Or "I'd like to, but I don't have time because I need to set some different boundaries with myself or others"? Or maybe it's more of a case of how we organise our time and build things into our schedule to make sure there's room for them.We don't need to justify