Inspiration Nation
"It is not what happens to you, but how you react to it that matters." - Ep 336
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:52
- More information
Informações:
Synopsis
In this introspective episode of Inspiration Nation, Lee Kemp and Ryan Boniface—without their usual co-host Jose Noya—dive deep into the power of response with the quote: "It is not what happens to you, but how you react to it that matters." From Epictetus’ ancient Stoic wisdom to modern-day London tube scrambles, the duo explores how our internal discipline, self-awareness, and emotional restraint define our experiences more than the events themselves.Ryan reflects on personal growth, fate, and letting go of uncontrollable, while Lee shares a vivid, humorous story of how reacting with self-assurance transformed a potentially embarrassing moment into a non-event. Together, they reinforce the idea that "you create your own reality"—whether it’s replying to a frustrating email or recovering from a public mishap. This episode is a masterclass in practical Stoicism, self-coaching, and taking back your power.