Essential Oil Educator : Health, Wellness, and Essential Oil Education

Abby Bliss White is a Certified Holistic Health Coach through the Institute of Integrative Nutrition Hormones Studies with Dr. Sara Gottfried, author of The Hormone Cure. Studied with Dr Alejandro Junger, creator of the Clean Program Certified Personal Trainer Yoga Instructor Hormone Balancing by looking at the diet first. If you are eating “right” and exercising and nothing is budging then that is a red flag and sign of a hormone imbalance. Detox is the first step to balancing hormones and creating a lifestyle change. The Bliss Method: Balance Love Intuition: eating intuitively Self Care Satisfaction   The advantages of coaching individuals. The advantages of coaching groups. Detox = letting go of what is not working for you anymore. Physical and mentally. The supportive nature of essential oils in detox work. Abby’s definition of being fit. Find Abby at blisswholistichealth.comHer next detox program starts April 20, 2015: detoxwithabby.com   Essential Oils discussed: Frankincense