Essential Oil Educator : Health, Wellness, and Essential Oil Education

In episode 005 Lita Batho gives us some of her knowledge about the nature of yoga. She explains that it is an esoteric art that works on the mind and soul of a person, and the physical body is a vehicle for this practice.  She also gives us some tips about her essential oil classes and what it means to be a teacher of this emerging field.   In the episode you will learn:   Lita was a professional metal sculpture artist for ten years in Seattle.   Why yoga is a life long practice.   The function and purpose yoga and how it works.   How yoga helps to cultivate awareness in our everyday lives.   Consistency is key to yoga practice.   Lita has taught well over 10,000 yoga classes   The characteristics of Lita’s own teacher   The two kinds of yoga teachers: Enlightenment, and hard work.   It does not matter how good a teacher is if you do not have a personal connection.   Why yoga is mostly for the mind and soul of the person.   How Lita&r