Essential Oil Educator : Health, Wellness, and Essential Oil Education

In this episode Tressa Yellig educates us about some true super foods. Foods that heal and nourish the body, brain, and emotions. She describes her own food story and tells us about her use of essential oils. Her store Salt, Fire and Time serves Portland, Oregon and beyond. In this episode: Meaning of Tressa’s name   The meaning of the name of Tressa’s Kitchen: Salt, Fire, and Time   How to get out the way of your food preparation.   The connection between health and food…What it is like to experience a positive connection.   The CSA model and evolution of Salt Fire and Time.   “Some-Food-For-Healing”   What bone broth can do for you. Healing and Sealing the gut….   Peasant medicine…everyday food….   Bone broth the ultimate super food…   The benefits of the fermented drink Kombucha.   What does the name Kombucha mean… From Wikipedia:  Kombucha most likely originated in Northeast China or Ma