Lessons In Life And Leadership
054 What a New Years Resolution SHOULD Be
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:20
- More information
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Synopsis
LLL054 What a New Year's Resolution SHOULD Be Every year, millions of Americans set New Year's resolutions for themselves - promises to themselves that they will lose weight, be more active, spend more quality time with their families and loved ones, quit smoking, or a million other goals they want to accomplish over the next 12 months. However, according to statistics, a staggering 42% of people fail to follow through on these promises they made to themselves. In fact, the average North American only remains committed to their resolutions for approximately 14 days. Yet, we still insist on making these huge promises to ourselves each year - fully aware that we may not stick to or follow through on our goals. On today's episode, I'm discussing why New Year's resolutions don't work as well as the type of resolutions we should be setting for ourselves. I'll explain why setting smaller, short-term resolutions are easier to achieve and how they can positively impact your sense of achievement and self