Gaining The Upper Hand Podcast

On this episode of Gaining the Upper Hand, we interview Ross Nakaji, the owner of Los Gatos Orthopedic Sport Therapy in San Jose, California and the Physical Therapist for the San Jose Sharks. Ross has recently developed a Sports Residency program and we had the privilege of co-interviewing his first resident and mentee, Daniel Ramirez. Dan is originally from Miami, Florida and is the owner of Miami Youth Fitness. In this episode we dive into various topics including: The dynamic of a mentor/mentee relationship Inside look into the daily interactions that take place Challenging thought processing How to find the right mentors Simple and effective habits that will set you up for future success