Ames and Abe Show

On this episode, we have our friend Chas Makk as our very first guest. Chas is the owner of CrossFit Maplewood in New Jersey. He has been training martial arts for many years and is a purple belt in Brazilian Jiujitsu. He is a big fan of sports, fitness, positive lifestyle, healthy eating, reading, and living life to the fullest. He is a good friend and we were excited to have him on the show. ENJOY! We talk: -Connor McGregor latest and UFC 197 -Jiujitsu including Eddie Bravo Invitational -positive mentality and growth potential Follow him: Instagram: @definitelychas Follow us: Instagram: @amesandabeshow amesandabeshow.libsyn.com Rate and review on iTunes and Stitcher!