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3 Keys For New Grads Seeking That First Job and The Profound Impact of Near Death Experiences-Protecting Your Brain: How Heart-Healthy Habits Prevent Cognitive Decline

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Synopsis

What if preventing cognitive decline was as simple as protecting your heart? Charles H. Hennekens, M.D., FACPM, First Sir Richard Doll Professor of Medicine and Preventive Medicine at Florida Atlantic University’s Charles E. Schmidt College of Medicine, shares his latest research, showing that cognitive decline isn't an inevitable part of aging. His studies demonstrate that the same lifestyle interventions protecting your heart—managing blood pressure, controlling diabetes, maintaining healthy weight, and staying physically and socially active—also safeguard your brain health.