The Bubble Hour

Are you hiding in a bathroom or closet at a family event? Turn the volume low, put your phone to your ear and listen to this message. I am sharing a lesson form my therapy for getting you through a family gathering that is pushing all of your buttons and making you wonder what happened to all of your recovery tools. Find two more BONUS PEP TALKS on http://unpickledblog.com/2017/11/23/sos-3-holiday-pep-talks/