Change Your Pov Podcast

ATT202: How To Build Your Resilience - With Sean Douglas

Informações:

Synopsis

  SUMMARY: Are you ready to Build Your Resilience? Sean Douglas is a veteran of the United States Air Force, a certified Master Resilience Trainer, and a Motivational Speaker. He enlisted in the Air Force in 2001 right after 9/11, has been deployed to multiple locations, and performed a multitude of duties all over the world. Sean gives many speeches throughout the year on leadership topics, such as Developing Leaders, Leadership Principles, Team Building, and Stages of Team Forming, from his 15+ years of military experience. He also talks about Self-Defeating Behaviors, Decisions, and much more. As a Master Resilience Trainer, he teaches the following skillsets: Counting Blessings, Accomplishing Goals, ABC (Activating Event, Brain's Interpretation, Consequences), Check Your Playbook, Balance Your Thinking, Acceptance, Capitalizing On Strengths, Physical Resilience, Spiritual Resilience, Interpersonal Problem Solving, and Good Listening & Active Constructing Responding. He also talks about Self-Defeating