Change Your Pov Podcast

  SUMMARY: This week I had the privilege of sitting down with Rebecca Freedman who shares with us how she found a way to heal her relationship with food. Through her journey of losing 120+ pounds, Rebecca learned how to eat for life, believe in her worth, and choose to feel good. She is living proof that you can rewrite your story. Allow her to guide you on the path of recognizing and conquering the obstacles that have been holding you back from living the life you have always dreamed of. IN THIS PARTICULAR EPISODE YOU WILL LEARN: Rebecca has an amazing story because she is an amazing person!  She turned to the comfort of food in an attempt to find self-worth. Once she reached a certain weight she correlated her size and weight with her worth. So what makes her so amazing? Her ability and willingness to be honest with herself and have the courage to do whatever it took to change her life around. In doing so, Rebecca lost weight, regained her energy and found a new love for food in her life. Happy ending rig