Coffee With Mojo In The Morning
11: Mental Rest Days
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:59
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Synopsis
After a long week of intentional action taken by Molly Ann & Jovan to reach their BIG career goals, they take some time to discuss taking a mental rest day. Is taking a mental rest day a total waste of time or vital to realizing success and up-leveling your life? Jovan openly shares his fear of slipping back into laziness but equally fears potential burnout. Knowing that the comfort zone feelings safe, but it actually suffocates creativity; and that the one who can overcome the evils of procrastination and bravely stretch themselves will experience great rewards. Still begs the question...'How do strike balance between bravery and being, between action and rest?' Does rest hinder you or strengthen you? When you criticize others 'resting' who are you actually judging? Listen in to hear what MoJo has to say... When you're done listening be sure to tell MoJo what you thought of the show by leaving a comment for them on iTunes. Then be sure to grab your FREE Get SMART Goals Guidebook from getsmartgoals.com