The Productivityist Podcast: Ideas And Tools For Personal Productivity | Time Management | Goals | Habits | Working Better

Why Procrastination Is Emotional, Not a Discipline Problem (with Robin J Emdon)

Informações:

Synopsis

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.We tend to treat procrastination like a willpower leak — something we could plug if we just tried harder, planned better, or bought the right system. Robin J Emdon makes the case that we've been aiming at the wrong target entirely. Procrastination isn't a discipline failure; it's an emotional one. It's a survival instinct doing exactly what it was built to do, which is why "try harder" so rarely works and why the cupboard full of abandoned planners keeps growing.Robin trained as a life coach with Tony Robbins back in 2001, raised two sons on his own, and then had a coffee-shop epiphany in 2019 that sent him through more than 900 studies on procrastination. The result is his book, Get Resultsology: The Science of Getting Stuff Done — an arts-and-humanities translation of the science i