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"Anybody can accomplish amazing things if they reflect on what they value and then fully commit to it." -Dr. Heidi Reeder What does commitment really mean? Is it just a matter of will power and determination, or is there more to it than that? Joining The Art of Charm to answer all these questions and more is Dr. Heidi Reeder. In episode 290, Dr. Heidi provides the science and the data behind the most pressing commitment quandaries in business, relationships and life in general. More About This Show: What exactly is commitment? Dr. Heidi, who has written for "Psychology Today" and appeared on "The Today Show", defines commitment as being psychologically attached to something and intending to stick with it. So it's a longer term process and perspective than determination and will power. Dr. Heidi would know, her career focus is taking rigorous social science research and finding the application for it, such as her book "Commit to Win" and the 40 years of research it's based on. In this episode, she shares evide