Weight Free Wellness Podcast

Your Body is a Messenger, but not Just any Messenger Your body is your specific, personally issued messenger! You have yours, others have theirs. Your body is always communicating to you. Listen to what it has to say.   It starts with whispers… “Feed me.” “I need water.” “Don’t consume that again.” or “I want […] The post Your Body is a Messenger :025 appeared first on Tara Baklund.