Still I Rise Foundation

Welcome to the first episode of the Still I Rise Foundation podcast.  Your host and Foundation chairman Daniel George provides some background to Still I Rise and also the motivation behind starting this podcast.  We then sit down with Foundation ambassador, and professional triathlete Ellie Salthouse who Daniel first saw whilst Ellie was running 1km sprints on a Saturday night, in the middle of winter, in the dark and in the rain.  Needless to say, we have known she is mentally tough for a while.  Ellie shares with us how close she came to walking away from the sport 12 months ago, her successes of 2016 in her new distance of 70.3 half ironman, and the lessons she has learned along the way.  We are excited to bring you this podcast, and hope you enjoy our first episode.