Global Freedom Movement Media

This article by Global Freedom Movement. Brazilian-born Bernando LaPallo has lived in New York for 90 years and, astonishingly enough, was alive for 24 years in addition to that. Global Freedom Movement Media caught up with him for a chat and to pick the super-centenarian’s still supple brain for his secrets to living a long, healthy and fulfilling life. It all started as a boy with the sensible insights from Bernando’s father, a doctor, who inculcated the values and habits that yet still guide Bernando over nine decades later. The article 114 Years Young: Longevity Secrets With Bernando LaPallo (Episode 50, GFM Media) appeared first on Global Freedom Movement.