Superhuman Show All Terrain Human

In episode 3 of the Superhuman Show, I’m back with Dr. Eric Dixon from Sportchiro+ in Edwardsville, IL to talk about breathing. In this episode, we cover the following – How to identify poor breathing – Why we develop poor breathing habits – How societal norms contribute to poor breathing – How to identify good ... Read More The post SHS03: How to Master Breathing and Own the Foundation of Fitness appeared first on All Terrain Human.