Wish Radio: Straight Talk For Womens Health

[New Year, New You] Day 3: Rollercoasters, Bandwagons and Other Myths of Existence We're back for another dose of what you need most--encouragement and straight talk on what it takes to make it to the other side of overwhelm and frustration when you're setting out to make your goals and objective stick for the new year. Today is Day 3 of our New Year, New You Challenge and I'm so excited and thankful to be receiving feedback and comments from many of you already! Thank you for taking the time to share yourself and your experiences with me. I LOOOOVE it when you put comments in the blog, or send me an email! Thank you!! Yesterday we talked about the importance of facing big obstacles with small steps, and being able to acknowledge the journey. Today we're going to take that conversation just a little bit further and discuss a common idea in the area of self-help, and certainly food, diet and nutrition, and that is this idea of falling off the "bandwagon" or "slipping backward." There are some really important