Wish Radio: Straight Talk For Womens Health

[Communication Challenge] Day 8: Be Kind  We’re in the home stretch now and if you're here, then you've done an amazing job sticking with it and making it to Day 8 of our 10-Day Communication Challenge! If you've been following along and doing the exercises, then chances are pretty good you've already started to experience some positive benefits to your courage! This can be better confidence, more awareness, and a sense of inner calm and a lot less stress. If you've been applying the exercises from Day 5 and Day 6, then you should be really feeling the difference in your communication with other people. Maybe they're wanting to talk more to you, share more about themselves. If you've listened to the lesson from Day 7, then you'll know how to gracefully stop communication when you need or want to. In 2010, a research article published in The Journal of Social Psychology entitled “Acts of Kindness and Acts of Novelty Affect Life Satisfaction” found that participants who engaged in random acts of kindness or a