Inspiring Mummy Club Podcast

Jo Howarth, Mindfulness author and founder of The Happiness Club, talks with Anna Parker-Naples about how mindfulness can dramatically affect your happiness. Jo shares her personal story of how it has impacted her life and her family, and gives practical advice for anyone feeling less than satisfied with their current life. Email: jo@thehappinessclub.co.uk FB Page: https://www.facebook.com/TheHappinessClubLtd Website URL: www.thehappinessclub.co.uk Twitter: @HappinessClubJo Instagram: thehappinessclub.co.uk LinkedIn: Jo Howarth Brief Bio:  Jo Howarth runs a company called The Happiness Club, her job is to teach people how to be happy and she loves it. She is married to Trev and has two beautiful daughters. The Happiness Club (www.thehappinessclub.co.uk) is a monthly membership club where members receive a daily tool, tip or technique directly from Jo to help them with their personal development, to see the good things in life and leave the negative stuff behind. She also works with corporate and private secto