The Trillest Podcast

This week we are chatting with Katie Martinez, from the blog Radiate with Kate. Katie is a personal trainer and wellness coach based in the Bay Area. She is a former Division I athlete who is passionate about helping others reach their health and fitness goals. Radiate with Kate celebrates life with movement, empowerment, and nourishment. She believes in moving and nourishing your body while leading a more balanced lifestyle is the best way to obtain optimum health. The best part about Katie is that she is teaching from experience. We were lucky enough to have her walk us through her incredible story of defeating an autoimmune disease and depression through wellness. Tune in to hear Kate's super soothing voice and amazing story!  Follow Katie on IG: radiate_wkate Check out Katie's Blog: www.radiatewithkate.com Listen to her soothing voice on the podcast: Meditate with Kate & Follow the Podcast: @meditate_wkate Follow The Trillest on IG: @thetrillestpodcast To leave a review for the podcast (YAY!), go to