Roots Of Awakening | Rediscovering You

Did you read the title of this episode in the tune of Salt-N-Pepa’s “Let’s Talk About Sex”? If not, go back and sing it that way- it’s so much better that way. Okay, on to the real talk...I get it, talking about death makes you uncomfortable. I used to worry that talking about death was going to make it come and get me, kind of like the boogie man. But, it’s the one thing that is guaranteed to touch all of us- so shouldn’t we be having conversations about this? I think so. I’m going to start with the basics in this episode, like what books helped me, why you should talk about your own death, and why you need to talk about your loved ones deaths too! That's the basics right? This is the first of many conversations I want to have on this topic, because its vital we start talking about this now! It will actually help reduce anxiety and even keep families together (I explain in the episode what I mean by that). So, take 20 minutes today to just start your journey into the death positive field- its SO worth it!