Ekhocast

In this episode, I talk about why it's important not to rush your depression recovery. Too often, we rush your recovery because we're afraid that we won't be able to catch up with the progress of the world. I share you with why this is a bad idea based on my experience. So check out this video to find out why you shouldn't rush your depression recovery. If you want to join in the conversation and share with others how you solve your own challenges with depression, do check out our Facebook Page: www.facebook.com/ekhoacademy And if you want to find useful information on managing your own depression and living a more fulfilling life, you can do so on our website: https://ekho.academy/ I also have a free course on how to live better with depression, based on my experience. You can check it out here: http://freecourse.ekho.academy/htlbwd