The Trillest Podcast

Valerie Hunt, running coach extraordinaire, is on to chat all things running with us this week! It's about time we chatted with someone that knows a thing or two about running. Valerie's a big fan (and coach) of the PoseMethod® of running. So, we got to learn all about Pose and what it can do for your running career. What makes Valerie extra special, is she's basically a unicorn because she loves running AND CrossFit. We had to find out why she thinks so many CrossFitters do not enjoy a good run. We also touched on running shoes, running fuel and SO much more. Tune in and keep it #trill!  Follow Valerie on IG: @runrx Let Valerie check out your gait: www.runrx.fit Follow The Trillest on IG: @thetrillestpodcast To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2 Got a question you'd like us to answer? Email us at thetrillestpodcast@gmail.com